How to get on in the first dance class?

Dancing, although everyone has their own personal style, is not always something innate. Therefore, there are many people who decide to take dance classes. But how does the first dance class unfold ?

In general, dance classes follow a specific rhythm, regardless of the dance style (salsa, waltz, merengue, tango , hip hop, break dance, ballet, tap, etc.).

The first stage is the warm-up, which consists of a sequence of exercises to warm up the muscles used in dancing. You have to stretch different parts of the body without trying too hard to avoid injury. The warm-up is used to prepare the muscle and not suddenly overload it.

Once the warm-up is over, you can begin dance practice. Little by little you will learn the steps and the dance teacher will put the music for you to practice.

The session ends with some stretching to avoid possible injury and stiffness the next day; This ensures that you finish the class smoothly.

The first dance class follows relatively the same structure. You will only notice some slight differences compared to the first class of the year. The teacher usually begins by introducing himself and explaining the program of the dance classes below.

Most stages of the class also tend to require more time, as the dance teacher is careful to explain the gestures and postures and to help the beginners. The first dance class is still a test class.

Therefore, the student must take a test before committing to teach a few months a year. Do not hesitate to ask your teacher all the doubts you have to have a complete description of what a dance class is.