Learn to disconnect from your mobile on vacation with these tips
Are you one of those who takes your mobile even on vacation? Ok, we allow you to take your mobile on vacation , but as long as you know how to disconnect from it. The holidays are to disconnect . Take a breath, relax and forget about everything. If we take our mobile on vacation and we do not detach ourselves from it, it does not make much sense to go on vacation to disconnect from the world around us and the stress of work. It is likely that if we are not able to disconnect from it we will suffer nomophobia. It is logical that we take it with us in case there is a problem, we need to be aware of if at any time they need us. But you have to know when to disconnect from it. It does not make sense that we take it to be constantly checking our emails or social networks. This way, it will not be possible to disconnect completely and how much we want. That is why you have to learn to disconnect from your mobile on vacation . Disconnecting from it we will enjoy our outings and our free time to the fullest. We know this is difficult to do. That is why at Gizlogic we are going to help you disconnect from your mobile on vacation as easy as possible. In this article we are going to give you some tricks to achieve it.
Being entertained helps to disconnect from the mobile on vacation
Holidays have always been synonymous with free time. Therefore, if we have free time we will take advantage of it . If we are busy doing something that we really like, we will forget about the mobile completely. Therefore, our first advice is that you invest your time in doing something exciting and different. If you travel outside of your known places, it is a good time to go on excursions or take walks and thus discover new places . While we are discovering these new areas we disconnect from the mobile. Even a good idea is to leave it in the hotel room when we go out or put it in a hidden pocket of our backpack. Although we will need a lot of willpower not to resort to it. But do not worry, when we enjoy what we do we do not remember the mobile . Otherwise, you can always try to do new things. The news takes us out of the routine, therefore they will also make us forget about the mobile.
Another alternative is to practice sports other than the usual ones . We can do diving, kayaking, swimming, even looking for species in the sea. The good thing about sports is that they force us to put our full attention on them. Therefore, the mobile goes into the background. We disconnected from him for a long time. Especially in water sports. We do not advise you to take your mobile phone to this type of sports, you already know what can happen if our mobile phone also wants to get into the water. Sport also helps us clear our minds. We put our attention on the activity we are practicing and we forget everything that surrounds us. Therefore, it helps us to be disconnected from everything and when we return to reality our desire to be connected is minimal.
Force yourself to disconnect from your mobile on vacation
We are not going to lie to you, we know that disconnecting from the mobile is difficult, whether on vacation or not. Therefore, it is necessary that we use our will power . If we are used to always being with our mobile, we will try not to look at it too much. The first thing we can do is try to disconnect it little by little . We can first start by disconnecting the internet or data for a few hours of the day . For example, in the afternoons we can forget about him. Put the airplane mode for a few hours and thus achieve disconnection. But you have to be constant. There is no use disconnecting the data for 10 minutes and reconnecting it instantly. The ideal is to turn it off and hide it in our backpack. When we do this for the first few days in the last we will no longer need to look at it. We will directly ignore it without the need to disconnect or turn it off. You just have to teach your body that you can live without it . It is true that the first days, especially the first hours, will be very difficult. But as soon as we get used to being disconnected, it will be very easy.
Enjoying your surroundings helps you disconnect from your mobile on vacation
Perhaps not all of us are lucky enough to be able to travel far during our vacations. But we can also disconnect from the mobile without leaving home . The ideal is to learn to enjoy our free time . Knowing how to take advantage of what we have and disconnect from the mobile . At first it is difficult because if we continue in our usual environment we do not get used to being on vacation. But we can use that free time to do things that we normally cannot.. For example, it is always a good time to do a marathon of our favorite series. In those moments we focus on the series that we like and disconnect from what surrounds us. Another alternative is to spend time with our friends or loved ones. We are going to make plans with them and enjoy them to the fullest. Any activity is good in summer to have a good time disconnecting from what surrounds us. But yes, when we are with them we must try not to look at the mobile. Store it in your bag or trouser pocket and do not remove it until necessary.
Have you stopped to think about the things we discover when we disconnect from the mobile? Holidays are a good time to do it. A good idea to disconnect from the mobile is to connect with ourselves. We advise you to go out alone for a walk , a run or a swim. You will see how leaving your mobile behind you get to enjoy much more than what you do. The mobile phone is a distraction, therefore, by leaving it behind we take much more advantage of everything we do and we enjoy it much more. If you don’t want to leave it behind, you can try uninstalling social networks or activating airplane mode on your smartphone . That will help us to easily disconnect from the mobile on vacation. Learn to disconnect from your mobile on vacation with these tips