Motivation and techniques to change learning habits

Learning a new language implies changing your life habits, because you have to invest time in studying and learning the language. Motivation is a key element to achieve it.

The 30-day challenge to learn English: Motivation and techniques to change learning habits

Taking on a 30-day challenge is a very effective technique for changing habits and sticking with your new routine for the long term. However, 30 days is not long, especially if you want to learn English, but this is how we make our subconscious get used to the new routine.
The chain technique
There is another very effective and often used technique: the chain technique. For example, you can read a chapter of a book in English every day, use a calendar and make a cross on it every time you have finished a book. Little by little, a chain of crosses will appear on the calendar and, each day, you will beat the record for consecutive days of reading in English.
How to learn a language in 3 months?

Can we learn a language in 90 days ?

We discover spaced repetition: the secret to achieve the most effective memorization. Spaced repetition is a memorization method that is based on the forgetting curve and the fact that there is a perfect time to review what we have learned.
There are many methods to learn languages ​​effectively.
In other words:
If we review it too soon, we waste our time.
But if we review it too late, we forget it and we have to learn it again.
Therefore, the best time to review it is just when we are about to forget it. Spaced repetition, which is also known as SRS ( Spaced Repetition System ), is a learning technique that is based on regular intervals of revision , more or less spaced: the more we anchor what we want to learn in our memory, the more widely spaced the reviews may be. In fact, there are already computer programs that will help you implement this tool: Anki or Memrise