With the Personal Trainer Course you can become the health and fitness professional you want to be. With the training you will gather the necessary skills to guide, motivate and train your clients with an adequate methodology. In addition, you will acquire  the European EHFA accreditation level EQF3 and EQF4 ( EHFA’s own qualification), necessary to be able to develop professionally in this sector.

Study methodology: Personal Trainer Course

The basis of the teaching of the Personal Trainer Course is the technology that you will find in the innovative platform of Fivestars, developed to promote the training of students who aspire to achieve the title of Personal Trainer.

Through live webinars and the  Interactive Virtual Reality system , the students of the Personal Trainer Course can access the best training in the sector with European accreditation (EHFA’s own degrees). In addition, the Virtual Campus allows you to have access not only to the content of the course, but also to live conferences with internationally recognized professionals in the sector .

course objectives

The objectives of the trainer course are consolidated by acquiring the following knowledge:

• Anatomical and biomechanical of the joints, in order to reach an understanding of the musculature to work in order to guarantee a direct impact on it.
• Preservation of health during physical activity.
• Strength, endurance and speed training.
• Assessment of flexibility and how it is applied to sport.
• Functional training and its many advantages.
• Planning of physical activity.
• Performance of functional tests of the patient to categorize the performance of the instructor.

European accreditation

Completing the trainer course guarantees the acquisition of the EHFA accreditations (own titles), obtaining the EQF3 Fitness Instructor and EQF4 Trainer certifications .