Sports and diabetes: can exercise help?
Sports and diabetes: can exercise help? Controlling the glucose rate before and after exercising is essential. We distinguish two types...
Education
Heal depression with a personal trainer
Heal depression with a personal trainer Playing sports on a regular basis helps to secrete hormones of pleasure and well-being....
Sports and cancer: personal training against relapses?
Sports and cancer: personal training against relapses? Sport is also a drug against cancer : adapted and regular physical activity allows...
Know everything about sports centers to train
Know everything about sports centers to train BlogSportPersonal trainingGyms in Spain: Index The services offered in the gyms What is...
Know everything about sports centers to train
Know everything about sports centers to train BlogSportPersonal trainingGyms in Spain: Know everything about sports centers to train Index The...
The services offered in the gyms
The services offered in the gyms The gym market is thriving in Spain. Now people of all ages play sports regularly. They no...
What is the price of a subscription in a gym?
What is the price of a subscription in a gym? Economic theory teaches us that humans are rational agents - homo...
Should we be wary of cheap gyms?
Should we be wary of cheap gyms? We are often suspicious when a service is not expensive enough. Will the...
Gyms for women
Gyms for women Fitness has been around for more than sixty years. Women are the main clients of gyms and are...
What is the best time of day to do sports?
What is the best time of day to do sports? Set yourself a goal and you will know when is...
How to do sports in the office?
How to do sports in the office? And you, are you lucky enough to be able to go to the...
Am I Too Old To Take Sports Training Classes?
Am I Too Old To Take Sports Training Classes? Playing sports is not a question of age, just be careful....
Am I Too Young To Take Sports Training Classes?
Am I Too Young To Take Sports Training Classes? If we play sports when we are very young, it must...
10 tips to make training a success
10 tips to make training a success Stretching: before or after the session?: 10 tips to make training a success...
Some tips for training with your personal trainer
Some tips for training with your personal trainer BlogSportPersonal trainingTips for your Workouts: Some tips for training with your personal...
Good music to your ears during your workouts
Good music to your ears during your workouts Music motivates you and makes you forget about the pain of the...
Is it really necessary to stretch before and / or after training?
Is it really necessary to stretch before and / or after training? It is essential to stretch after each workout:...
Evaluate your sports performance to progress more and more
Evaluate your sports performance to progress more and more Digital objects serve to better understand your body: Evaluate your sports...
