History and presentation of cross training
History and presentation of cross training To understand what we are talking about here, it may be worth deviating slightly...
Education
What are the main interests of cross training?
What are the main interests of cross training? First of all, among the benefits and interests of cross training , we find quality...
How to take cross training classes?
How to take cross training classes? Are you overwhelmed by feelings of fatigue for no apparent reason at the end...
Training guide for cross training
Training guide for cross training Training the cross training is so intense that increase the amount of calories burned and help you lose...
Lose weight safely with a personal trainer specialized in dietetics
Lose weight safely with a personal trainer specialized in dietetics BlogSportPersonal trainingLose Weight with a Nutritionist Personal Trainer: BlogSportPersonal trainingLose...
Why choose a personal trainer?
Why choose a personal trainer? What role can a personal trainer play in your daily life? Its duties?: Why choose...
How to find a personal trainer
How to find a personal trainer This first stage is the most important. You have to choose a good coach, who has...
Possible goals for your personal training sessions
Possible goals for your personal training sessions The objective of your accompaniment with a personal trainer should not be simply...
The development of a sports session
The development of a sports session The personal trainer helps you achieve your goals through personalized programs. In your first...
What exercises can your personal trainer suggest?
What exercises can your personal trainer suggest? Depending on the time, your physical condition and your goals, your personal trainer...
Tips for losing weight with a personal trainer
Tips for losing weight with a personal trainer There are many people who have the goal of losing weight. They believe...
How to keep up after the end of personal training classes
How to keep up after the end of personal training classes Your classes with your coach have finished. This is not...
The 7 wonders of the world of bodybuilding to lose weight and maintain physical shape
The 7 wonders of the world of bodybuilding to lose weight and maintain physical shape BlogSportPersonal trainingThe Necessary Lexicon on...
The kettlebell: origin, areas worked and price
The kettlebell: origin, areas worked and price The kettlebell was invented to strengthen the muscle groups of athletes and to...
The TRX: presentation, history, training and buying guide
The TRX: presentation, history, training and buying guide Do you want to get back in shape and do a cardiovascular...
What is the EZ bar? Presentation, benefits and buying guide!
What is the EZ bar? Presentation, benefits and buying guide! To work the entire upper body, your individual sports trainer may...
Everything about the Spinning Bike: Presentation, Benefits, Purchase
Everything about the Spinning Bike: Presentation, Benefits, Purchase A complete sports program is one that manages to motivate any athlete....
Everything there is to know about bioimpedance!
Everything there is to know about bioimpedance! When you are overweight, or even obese, it can be interesting to see your...
